You have heard that fermented vegetables are a powerhouse of enzymes and probiotics, and you would love to make your own, but you are scared...
 
What if it gets moldy?
 
Will it grow botulism?
 
How are you supposed to store it?
 
I have been fermenting vegetables for years, and I will show you step by step how to make sauerkraut with cabbages fresh from my garden! Learning from me, you will avoid all those pitfalls that newbies make.
 
Each participant will take home a quart fido jar of cabbage ready to be fermented into crunchy sauerkraut at your house.
 
We will also discuss other veggies that make great ferments so that you are prepared to venture into the wild world of fermenting all on your own!
 
This class will be held here at my farm kitchen at noon on Friday, August 15, 2025.